Contact Us

    • Healer Baskar

    Psychologist
    • Qualification: BPT (Bachelor of Physiotherapy)
    • Languages: Tamil, English, Hindi & Malaiyalam
    • Speciality:
      • Psychiatrist
      • Counseling Psychologist
      • Marriage and Family Therapist
      • Clinical Social Worker

    About Dr. Sai vikram

    • Dr. Sai Vikram is a Orthopaedician with 34 Years of Experience. He is affiliated with Apollo Hospitals Jubilee Hills in Hyderabad. Help clients understand the importance of setting healthy boundaries in their relationships and daily life to reduce stress and improve relationships. Teach mindfulness techniques such as meditation, deep breathing, or progressive muscle relaxation to help clients manage stress and anxiety. Suggest keeping a journal to track thoughts, emotions, and behaviors, which can help clients gain insight into their patterns and triggers.

    Appointment Fees

    Specification Video Audio Direct Study Meterial
    Varma 1000 300 - 200
    Mudra 500 100 1000 -
    Pranic Healing 300 100 - -

    Study Meterial

    Buy Now

    Feelings of india

    Lorem ipsum dolor sit, amet consectetur adipisicing elit.Lorem ipsum dolor sit, amet consectetur adipisicing elit.

    Lorem ipsum dolor sit, amet consectetur adipisicing elit.Lorem ipsum dolor sit, amet consectetur adipisicing elit. Lorem ipsum dolor sit amet consectetur adipisicing elit. Doloremque laborum harum obcaecati explicabo earum repudiandae ratione vitae alias? Tenetur ea laborum eum voluptas quisquam cupiditate molestiae fugiat delectus ab mollitia!

    Buy Now

    Wisdom Secrets

    Lorem ipsum dolor sit, amet consectetur adipisicing elit.Lorem ipsum dolor sit, amet consectetur adipisicing elit.

    Lorem ipsum dolor sit, amet consectetur adipisicing elit.Lorem ipsum dolor sit, amet consectetur adipisicing elit. Lorem ipsum dolor sit amet consectetur adipisicing elit. Explicabo nihil eos suscipit quam adipisci earum neque odit delectus. Est dolores quasi beatae ut? Aliquid labore et id expedita ipsum minus.

    Buy Now

    Banu Home Education

    Lorem ipsum dolor sit, amet consectetur adipisicing elit. Lorem ipsum dolor sit, amet consectetur adipisicing elit.

    Lorem ipsum dolor sit, amet consectetur adipisicing elit. Lorem ipsum dolor sit, amet consectetur adipisicing elit. Lorem ipsum dolor sit amet consectetur adipisicing elit. Sunt fuga, repellendus natus totam optio sequi nostrum temporibus consequuntur, molestias exercitationem nisi eligendi illum doloribus ipsa. Alias corporis laudantium molestias ullam.

    Look book

    Tips

    Ncourage clients to embrace a balanced diet that includes a variety of whole foods such as fruits, vegetables, whole grains, and lean proteins. Explain how these foods provide essential nutrients that support physical health, mental clarity, and sustained energy throughout the day. Educate clients on the importance of mindful eating, which involves listening to hunger and fullness cues, savoring each bite, and choosing foods that nourish the body.

    Advocate for the integration of regular exercise into daily routines, emphasizing that physical activity is crucial for both physical and mental well-being. Discuss the wide range of exercise options available, from aerobic activities like walking, running, and cycling to strength training, yoga, and flexibility exercises. Encourage clients to find activities they enjoy, which will make it easier to stay consistent and motivated. Highlight the benefits of exercise, including improved cardiovascular health, better mood, increased energy levels, and enhanced overall quality of life.

    Stress the importance of good sleep hygiene in achieving restful and restorative sleep. Explain how a consistent sleep schedule, a calming bedtime routine, and a sleep-friendly environment contribute to better sleep quality. Educate clients on the negative effects of poor sleep, such as impaired cognitive function, weakened immune response, and increased stress levels. Offer practical advice on creating a bedroom environment that promotes sleep, such as reducing noise and light, using comfortable bedding, and keeping the room at a cool temperature.

    Teach clients the concept of mindful eating, where they focus on the experience of eating with full awareness. Explain that mindful eating involves paying attention to the taste, texture, and aroma of food, as well as recognizing hunger and satiety signals. Encourage clients to slow down during meals, savor each bite, and avoid distractions such as watching TV or scrolling through their phone while eating. Discuss the benefits of mindful eating, including better digestion, reduced overeating, and a greater appreciation for food.

    Upcoming Events

    In Person

    Healer Baskar 3days camp

    • Healer Baskar
    • 31 Dec 2023, 10:00 PM
    • Coimbatore, Tamilnadu

    • Rs.1,200
    • English
    Read More
    Book Now
    In Person

    Banu Home Education

    • Healer Baskar
    • 31 Dec 2023, 10:00 PM
    • Coimbatore, Tamilnadu

    • Rs.1,200
    • English
    Read More
    Book Now

    Article

    Anatomic therapy Foundation is a nonreligious and non-profit organization that works towards serving the society and spreading the good.

    Anatomic therapy Foundation is a nonreligious and non-profit organization that works towards serving the society and spreading the good.

    Anatomic therapy Foundation is a nonreligious and non-profit organization that works towards serving the society and spreading the good.

    People are saying

    139,748+ people have already completed the Nistai 21 Days Challenge
    ...
    Samantha

    I cured my 3 yrs sinuses probelm according to your guidance was suffered a lot before understanding the root cause. Thanks a lot sir you are the true Healer ✨❤️

    I am now 69 years old. I really realised what you said. Thank you for teaching me about nature. I believe you sir.

    Muralidharan

    I am now 69 years old. I really realised what you said. Thank you for teaching me about nature. I believe you sir.

    Geethamani

    I am now 69 years old. I really realised what you said. Thank you for teaching me about nature. I believe you sir.

    Mehrajbegum

    I am now 69 years old. I really realised what you said. Thank you for teaching me about nature. I believe you sir.

    AshokKumar

    Write a Review

    Rate This Hoster :

    Morning Slots

    Afternoon Slots

    Evening Slots

    Under Construction

    Under Construction

    Select a time

    Choose Time Slot

    Select a time

    Choose Time Slot